The One Year Manual
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Twelve Steps to Spiritual Enlightenment
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The One Year Manual
Product Details
Brand: Israel Regardie
Weight: 0.31 lbs
This twelve-month manual brings the serious student of consciousness to an ongoing awareness of unity. Dr. Regardie revised this edition (originally published as Twelve Steps to Spiritual Enlightenment) to progress from the physical disciplines of body-awareness, relaxation, and rhythmic breathing, through concentration, developing will, mantra-practice, to the ultimate awareness that All is God.
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