A fascinating guide to self-awareness and living well through the Oriental technique of shiatsu. Filled with diagrams, drawings, and sample diagnoses, this is not only a practical guidebook, but also a fascinating meditation on how to live.
Discover your innate empathic abilities with popular author Cyndi Dale as your guide. With this hands-on training course, you’ll learn how to comfortably use empathy for better relationships and healing the self and others.
Explores chakra knowledge and energy to improve your life and promote physical, mental, emotional, and spiritual development. Each chapter addresses a different aspect of life - family relationships, love and passion, sex, power and creativity, age and wisdom, death and rebirth - and provides exercises (49 in all), meditations, and creative visualization that helps you connect more deeply with your body's chakra energies. Glossary. Bibliography. Index.
A clear and comprehensive text for the restoration and maintenance of your subtle energy system. McLaren, who has worked with survivors of abuse and trauma, shows how to clear the chakras of old hurts and to cleanse and strengthen the aura for protectionagainst invasive energy. Bibliography. Index.
For the Sufis, the healing of the sick is considered to be the most important of all services to humanity. For the first time in the West, the author presents the secret principles and practices of this divine science, based on the 800-year tradition of the Chishti Order. Among the many topics covered are dietary recommendations of the Prophet, the preparation of herbal formulas, healing with essential oils, illnesses arising at various stages of the soul's evolution, fasting and prayer, talismans, and the ""infallible remedy."
Now you can create sumptuous personal care products rivaling those found at exclusive spas and specialty shops with the easy-to-follow recipes found in this unique volume.
Virtually every page is packed with one-of-a-kind recipes for pampering every part of your body, from head to toe, including:
-- Gentle herbal shampoos, colorings, and conditioners
-- Refreshing facial steams, scrubs, masks, and creams
-- Invigorating massage oils and body wraps
-- All-natural herbal hand, nail, and foot treatments
-- Soothing treatments for tired eyes and crow's feet