Author: Vasey, Christopher

Water deficiency plays a critical role in a large number of diseases and disorders. "Pollution," "stress," processed "foods," alcohol and tobacco have dramatically increased our daily need for water. Vasey explains why water is so essential to our "health," what quantities we should drink and "when," the qualities of different types of water and which will best address certain conditions. In "addition," he provides 10 water cures that will rehydrate the deepest levels of the "body," remove "toxins," and restore vital minerals.