Author: Schmid, Ronald F.

This book traces the cause of many chronic health problems to our modern diet and shows how a return to traditional foods can improve one's well-being.

Modern medicine now recognizes that the present-day Western diet is responsible for many of today's chronic illnesses. The author explains how a return to a traditional diet can help you reduce your risk of heart attack; fight allergies, arthritis, and headaches; and increase your life-expectancy.