Author: Chow, Kam Thye

Thai yoga massage has roots in the ancient healing traditions of Ayurveda and Thai Buddhism. This unique practice involves a full-body massage that focuses on the Thai energy lines and pressure points, with gentle stretching, movement, and breathwork reminiscent of Tai Chi. This comprehensive guide for practitioners covers every aspect of this dance, from history and philosophy to a complete massage session. With over 80 illustrated postures and 30 charts and drawings.