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Tao of No Stress - Three Simple Paths

Author: Olson, Stuart Alve

Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Olson offers easy-to-use techniques to help us let go of tension and mental strain through breathing, mental relaxation, and massage.

Description Item # Price Qty  
Tao of No Stress - Three Simple Paths 9780892819874
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