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Pilates on the Ball - A Comprehensive Book and DVD Workout
Author: Craig, Colleen
In her bestselling book Pilates on the Ball, certified Pilates trainer Colleen Craig combines the effectiveness of the Pilates workout with the unique capabilities of the Swiss exercise ball, providing an innovative and low-impact way to stay fit. The accompanying DVD allows readers to see the body in motion and follow along as if in a class setting. |
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Magus Books, Ltd.
1309 1/2 4th Street S.E.
Minneapolis, MN 55414
1-612-379-7669 (Questions)
1-800-99MAGUS (Orders)
Visit our Minneapolis Store:
Monday - Friday: 10am - 9pm
Saturday: 10am - 6pm
Sunday: Noon - 6pm
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