Author: Dayan, Yvonne

With amazing clarity this DVD shows you how to tap into the 10 energy centers of your physical Tree of Life to maximize your health, youth and longevity in just minutes a day. Yvonne Dayan reveals for the first time the ancient healing secrets of the Bible. Kabbalah Works is an active form of movement (yoga) that links a series of easy-flowing poses in continual succession. Each pose activates a specific force of the tree of life, drawing its earthly healing energy from the Endless Light, allowing your body's own intelligence to restore itself, rejuvenate and expand your body-mind power that comes from the inside out.This deluxe edition incudes a 20-minute workout, an in-depth how-to section explaining all the benefits, interviews with experts in the field and a 20-minute Kabbalistic meditation, with the most spectacular scenery in the world. Great for all levels of fitness!

This is the first of the 3 Part Kabbalah Works' DVD series.