Author: Chia, Mantak

This sequel to Chia's classic Awaken Healing Energy Through the Tao presents advanced methods of chi cultivation in the Microcosmic Orbit - upward in the yang (masculine) channel, back down in the yin (feminine) channel. Readers will gain a full understanding of Taoist spiritual theory through a comprehensive overview of the complete Taoist body - mind - spirit system. Chia emphasizes practical benefits to health, sexual vitality and emotional balance, and shows how changes in the energy body can lead to the physical rejuvenation that Taoists call immortality. 576 pp.