Author: Brostoff, Jonathan

Many people suffer from chronic, unexplained health problems - migraine headaches, poordigestion, recurring sinus symptoms, aching muscles and joints,persistent fatigue - whose causes remain elusive. Doctors often suggestthese symptoms are due to stress or anxiety, but this book demonstratesthat food sensitivity may be the culprit. Along with a wealth ofillustrations and charts, it includes a step-by-step process forself-diagnosis.