Author: Goodman, Felicitas

Sixty ritual body postures - one of which dates back 32,000 years - are published here for the first time. Practicing the postures allows you to access, energize, and integrate your creative potential, and leads to new insights into healing, inner development, and rebirth. Combined with rhythmic stimulation, such as music or dance, the postures can engender a profound change in consciousness. The book is heavily illustrated with examples of ancient images of the body positions as well as how-to sections for personal use.

Binding Type: Quality