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The Body Has Its Reasons - Self-Awareness Through Conscious Movement
Author: Bertherat, Therese
Gentle "anti-exercises" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles. By using the appropriate energy for each techniques, relief can be found for a multitude of ills. At the same time senses can be awakened and perceptions sharpened. |
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Magus Books, Ltd.
1309 1/2 4th Street S.E.
Minneapolis, MN 55414
1-612-379-7669 (Questions)
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