Nigella sativa, black cumin, is a staple of Ayurvedic medicine. Considered good for warding off parasites, improving the appetite, cleansing the body of toxins – especially those involved in diarrhea, enhancing to the intellect, regulating women's cycles, and it is thought to be good for the eyes, as well as improving a number of other issues.

Magickally, black cumin symbolizes passion and fruitfulness. Bake into breads and other dishes for a truly magickal meal.

Excerpted with permission from Materia Medica by liz Johnson.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration (FDA).

This information is not intended to diagnose, treat, cure, or prevent any disease.

(Health needs should always be considered before taking herbs, supplements, or medications. Talk to someone qualified in the use of these herbs before using as medicine. These herbs are generally regarded as safe for food use.)