Bilberry, Vaccinium myrtillus, is a mild astringent. This makes it a good vulnerary, anti-diarrheal, a modest ulcer fighter, vessel-protective, collagen stabilizing, and more. One small study involving 20 patients with diabetic retinopathy were given 400 mg of Bilberry extract twice a day did see their eyesight protected from further damage. Used as an herb of protection and vision, eating bilberries are a great way to bring the magick of this herb into one's life.

Excerpted with permission from Materia Medica by liz Johnson.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration (FDA).

This information is not intended to diagnose, treat, cure, or prevent any disease.

(Health needs should always be considered before taking herbs, supplements, or medications. Talk to someone qualified in the use of these herbs before using as medicine. These herbs are generally regarded as safe for food use.)