Bael fruit , Aegle marmelos, is traditionally used to perk up the appetite and rebuild the body after illness, tone digestion, cleanse the intestines, and help with constipation, among other things. Modern research suggests that Bael fruit may be useful in hyperthyroidism.

Associated with Shiva, the Bael tree is associated with Shiva's trident, symbolizing will, actions, and knowledge. It is also an important part of a girl's fertility rite in Nepal.

Excerpted with permission from Materia Medica by liz Johnson.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration (FDA).

This information is not intended to diagnose, treat, cure, or prevent any disease.

(Health needs should always be considered before taking herbs, supplements, or medications. Talk to someone qualified in the use of these herbs before using as medicine. These herbs are generally regarded as safe for food use.)