Often called Indian Gooseberry, Amalaki fruit (Phyllanthus embilica) is traditionally used to promote youthfulness and long life. Studies suggest that may help arthritis sufferers, diabetics, and those with a strong family history of cancers. Others studies have suggested that it may help those fighting high cholesterol. It has also been used the improve digestion, constipation, fever, lung issues, even grow hair!

A common food ingredient, adding a pinch to sweet tea is a great way bring the magick of this herb into your life. What would its magickal properties be suited to? Keeping relationships healthy and strong or finding the strength to finish a difficult project.

Excerpted with permission from Materia Medica by liz Johnson.

For educational purposes only. This information has not been evaluated by the Food and Drug Administration (FDA).

This information is not intended to diagnose, treat, cure, or prevent any disease.

(Health needs should always be considered before taking herbs, supplements, or medications. Talk to someone qualified in the use of these herbs before using as medicine.)