Author: McCabe-Maucher, Aileen; Maucher, Hugo

The chakras play a vital role in the spiritual dimension of life, and are also connected to the function of the endocrine system. Created by a licensed psychotherapist and an acclaimed master chef, this extraordinary weight loss and lifestyle plan uses the timeless methods of the chakra system to help readers achieve permanent weight loss and find bliss. In addition to an easy-to-follow eating plan and easy-to-prepare gourmet recipes, each chapter features exercises that focus on psychological and emotional healing. 256 pp.

Binding Type: Quality

256 Pages