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Opening To Meditation: A Gentle, Guided Approach (h + Cd)
Author: Lang, Diana
In Opening to Meditation, Diana Lang demonstrates that meditation is as simple as breathing. There is no mystery to it. Her pleasant, straightforward guidance makes meditation available to all. Along the way, she shows us the numerous benefits to be gained from meditation, and she writes and speaks beautifully about breathing, acceptance, intention, and the power of love. Includes a 50-minute CD which features two guided meditations. |
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Magus Books, Ltd.
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