Author: Soria, Cherie

Discover how a raw foods diet can balance your weight naturally! This collection of imaginative, delectable, accessible and enticing recipes goes far beyond salads and sprouts. Soria's approach marries familiar flavors and textures with the nutritional benefits of fresh, organic produce to create a way of eating that is satisfying not only in taste but in results. You'll like how you'll look and feel. Dietitians Vesanto Melina and Brenda Davis provide a "How To"section on putting together a nutritionally sound raw food diet.