Author: Sorokie, Alyce

"Do you experience unexplainable indigestion, bloat, butterflies, knots, tension, or other "gut distress"? Scientists are now proving what body/mind theorists have been saying all along: gut and brain are inextricably connected. Positive, peaceful thoughts contribute to a healthy gut. Negative, anxious thoughts are like toxins in the gut. This friendly, readable guide teaches you how to listen to your gut to achieve total body health, with charts, diagrams, a list of natural remedies, and an easy 7-day cleanse."

Binding Type: Quality