Author: Sunadomari, Kanshu

Before World War II, Sunadomari was a direct live-in student of Morihei Ueshiba, the founder of Aikido. This valuable historical reference for Aikido enthusiasts collects short articles drawing on 60 years of study - along with dozens of rare black-and-white photographs of Ueshiba. Focusing on the heart and spirit of Aikido, quotes from the founder are featured along with the author's personal interpretations of how Aikido can provide lessons about inner tranquility, focus on life's journey, and help foster world peace.