Author: Hay, Louise

Is unexpressed anger keeping you from feeling good about yourself and having the kind of relationships you truly want? Louise Hay can help you move past emotional barriers and dissolve your anger. "As you repeatedly do these visualization exercises, many angry feelings will come up - feelings directed at people you may not have known your were even angry at. This is simply part of the process . . . Releasing anger will release pain and free you to experience a richer, more fulfilling life."