Author: Huber, Cheri

This version of Zen teacher Cheri Huber's best-selling 1993 book speaks directly to the problems and concerns of the teenage years. The premise of the original - that the most basic problem we all face is lack of self-acceptance - is particularly applicable to youngsters making the transition to adulthood. Demonstrating her superlative teaching skills and sense of humor, Huber explains a clear process for letting go of the sometimes subtle, sometimes loud voices of self-hate and self-abuse. For teens.