Heres the newly revised complete, do-it-yourself guide to foot reflexology that youve been looking for. The original best seller has sold more than 100,000 copies and is a standard of the field. It has been translated into Dutch, German, Japanese, and Spanish.

The best has gotten better with twice the illustrations and whole new sections to show you how to read the foot and optimize your sessions. Specific yet easy to understand, The Complete Guide tells you everything you need to know to stimulate reflexes in the feet to cause relaxation in corresponding parts of the body. It describes - and illustrates - the application of fundamental reflexology techniques and shows how to combine them into an organized, highly effective plan for yourself and others.

Written for both the layperson and the practicing reflexologist, The Complete Guide to Foot Reflexology includes:

a brief overview of the theory behind foot reflexology

a completely illustrated section on techniques

reading the foot to assess stress and its impact

a step-by-step description of a session

a useful chapter on anatomy and the physiology of reflexology

a table of disorders and related areas on the feet to work.