Author: Erasmus, Udo

Fats that Heal Fats that Kill presents the most current research on common and lesser known oils with therapeutic potential: flax, hemp, olive, fish, evening primrose, borage, blackcurrant, and even the much maligned snake oil. Here the author exposes the manufacturing processes that turn healing fats into killing fats, explains the effects of these damaged fats on human health, and discloses the information that enables you to choose health-promoting oils.