The author, Gabriel Constans gabaud@cruzio.com , June 25, 1997 Family creations spawn worldwide addiction. We (my family) had a lot of fun creating, drinking and naming these wonderful concoctions. It was, and still is, one of our favorite pastimes. Because of the health (and taste) benefits of Smoothies, they'll be around long after the current influx of Smoothie mania. And as the Smoothie Goddess instructed me years ago . . . our mission is to spread Smoothism to the far corners of the world and entice the uninitiated into the flock of exuberant smoothie lovers From The PublisherGabriel has put together over ninety of his best recipes - an American melting pot of tantalizing colors, textures, and tastes. These include smoothies to get you going in the morning, like Morning Lift-Off; to help you relax after a long day, like Sunset on the Water; to provide extra nourishment when you're feeling under the weather, like Captain C; and just plain fun smoothies, like Cookie Monster and Tutti-Frutti. Gabriel also provides information on various smoothie ingredients, tips for selecting a blender, and advice on proper "smoothie etiquette."
From The PublisherGabriel has put together over ninety of his best recipes - an American melting pot of tantalizing colors, textures, and tastes. These include smoothies to get you going in the morning, like Morning Lift-Off; to help you relax after a long day, like Sunset on the Water; to provide extra nourishment when you're feeling under the weather, like Captain C; and just plain fun smoothies, like Cookie Monster and Tutti-Frutti. Gabriel also provides information on various smoothie ingredients, tips for selecting a blender, and advice on proper "smoothie etiquette."