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Whole Grain Diet Miracle: The Healthiest Diet Ever! (h)

Author: Hark, Lisa & Deen, Darwin

Discover the scientifically proven health benefits of whole grains - how they control weight and reduce the risk of colon "cancer," "diabetes," heart "disease," and lower blood pressure. Just by eating three servings a day of whole grains you can lose weight "permanently," live "longer," feel your energy "boost," and prevent heart disease. This book contains a 6-week guide to everyday "eating," 50 recipes to get started cooking with whole "grains," and a complete list of whole grains from the Whole Grain Council.

Description Item # Price Qty  
Whole Grain Diet Miracle: The Healthiest Diet Ever! (h) 9780756620585
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