nto them externally to promote rapid healing. 1 tbsp morning and night. Apple cider vinegar: rich in organic potassium, apple cider vinegar enhances metabolic efficiency, which in turn calms the entire system, thereby preventing dormant herpes from becoming active. When sores and lesions do occur, apple cider vinegar may be rubbed directly onto the skin to disinfect them and promote rapid healing. This should be done in conjunction with internal dosage as well. 2-3 tsps apple cider vinegar in an 8 oz glass of distilled water, 2-3 times per day.
Foods to avoid: overcooked meats, cooked eggs, pasteurized milk; refined sugars and refined starches; deep-fried foods; coffee, alcohol, sweet soft drinks; artificial additives.
Copyright © 1989 by Daniel Reid