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YOGA 28 DAY EXERCISE PLAN (m)

Author: Hittleman, Richard

From the Publisher
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results -- loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This Yoga regimen will become a lifetime program to keep your whole organism radiant with a natural beauty and health.

This Yoga regimen will become a lifetime program to keep your whole organsim radiant with natural beauty and health!

Description from The Reader's Catalog
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient yoga secrets of breathing, concentration, nutrition and muscle control -- in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results -- loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being. This yoga regimen will become a lifetime program to keep your whole being radiant with a natural beauty and health.

From The Publisher
You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.

This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!
     

Description Item # Price Qty  
YOGA 28 DAY EXERCISE PLAN (m) 0553277480
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