Author:
McDougall, John A
Readers will find an invaluable aid to regaining digestive health in
Dr. McDougall's Digestive Tune-Up. Here, the veteran author and physician gives all the information needed to understand how digestion works and what foods will bring about a healthy digestive system."Dr. John McDougall is one of the country's foremost advocates for the use of diet to prevent and treat chronic illness. The right dietary changes can prevent, treat, and, in some cases, completely eliminate a host of digestive disorders, many of which are prevalent among the baby-boomer generation. Discusses:
- acid reflux
- colitis
- colon polyps
- high blood pressure
- cholesterol
- ulcers
- constipation
- gallstones