Author: Crawford, Lori

Just as we have physical excess baggage, we also carry extra emotional baggage. For example, a person who is frustrated and angry will eat to relieve stress, thus adding more weight to the physical body. The goal of this workbook is to assist you in letting go of your emotional baggage. You will learn how to open up your emotions and, with the assistance of God, release and let them go. This process allows you to be the person you were intended to be.