From the Author The Focal Point Meditation Tapes are the result of years of practicing meditation and visualization. After much time experimenting with various pulses and tones, we have come up with a special structure that the body immediately responds to, resulting in deep relaxation. Many people have told us that the Focal Point Meditation Tapes are, by far, the best meditation tapes that they have ever used. Music composed and recorded by Thomas Massari. Voice-over by Thomas Massari. Cover photography by Jim Coontz.