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JOURNEYING: Where Shamanism & Psychology Meet

Author: Gagan, Jeannette M

Jeannette Gagan's Journeying is a must-read for those who are interested in shamanism but have been turned off by fuzzy-headed mystical claims or sloppy exposition. In this well-written and eminently useful manual, shamanism, "perhaps the oldest form of practical spirituality in the world," is explained in a straightforward, scholarly manner by a respected licensed psychologist. Gagan succinctly summarizes the procedures, philosophies, and purposes of modern psychology, illuminating the common areas occupied between the two. She builds a strong case for the introduction of shamanistic journeying into the retinue of healing modalities for the modern psychotherapist. For those intent on healing the psyches of themselves or others, shamanism may well work where other modalities have failed. For example, long-repressed anger can be processed while journeying without fear of upsetting the neighbors, or one day awakening to the horrible realization that you just kicked the dog. --Randall Cohan

LEADING EDGE REVIEW, Summer, 1998
Gagan uses transformative imagery and symbolism as she probes the depths of inadequate bonding in infancy, violence in adulthood, the imprint of violence on the collective psyche. Gagan masterfully tells us why we need the power of shamanic healing in our lives, how psychology would benefit from a marriage of the two, and how even shamanism stands to gain from psychology's theoretical positioning. Highly recommended for practitioners and lay persons alike

THE NEW MEXICAN, March 8, 1998
Here is an author who clearly knows her subject. . . .Gagan's book is nothing short of fascinating. It doesn't ask you to reject modern psychology, only to consider augmenting the discipline with a deeper plane of consciousness.

NAPRA REVIEW, Vol. 9, No. #, 1998
Examining modern social concerns such as inadequate bonding in infancy and the effects of violence, brain research, and the consequences of altered states of consciousness, Gagan applies the ancient technique of journeying to the intellectual structure of psychological theory. Her approach is refreshingly original, the goal being to encourage rapid self-discovery and self-healing.

Book Description
Journeying not only shows the commonalities shared by shamanism and psychology, but expands on inherent healing possibilities when their forces are joined. This book offers informed insight as to how the practice of journeying weaves into the psychological perspective, as well as providing those who know little about shamanism an enlightened view.

Journeying is the term used to describe a shaman's movement into an altered state of consciousness to obtain healing information. Psychology, like shamanism, works to alleviate human suffering and makes use of altered states in a variety of ways including guided imagery and hypnosis. Shamanism, the oldest healing tradition known to humankind, springs from natural, intuitive, and spiritual sources. Psychology, a relative newcomer on the Western scene, relies on logic and science.

In bringing these two healing disciplines together, the author illustrates how variations on the practice of journeying strengthens the psychological process. The true heart of this book rests in the application of journeying to the healing of emotional wounds--wounds that occur when parents are unable to sufficiently bond with their infants. In such healing journeys shamanic power animals and spirit helpers provide nurturing not previously experienced, softening edges of neediness and desperation that sometimes feed adolescent and adult aggression.

Journeying beats a fast-paced path to the alchemy of psychological transformation in words easily understood by practitioners and lay persons alike.

From the Publisher
This is a book that has been waiting to be written. To our knowledge, no one has tackled in such a specific manner the implied and manifest relationship between shamanism and psychology. The substance of Journeying emerges from Dr. Gagan's experience as a practicing psychologist and from individual involvement with shamanism. Relying on case examples and her own personal healing experiences, she not only outlines the bridge between these two worlds, but adds theoretical substance to her hypothesis that journeying contributes to the mending of developmental and emotional wounding.

Initial response to the publication of Journeying is positive, enthusiastic and widespread. Less than six months since its advent, a contract has been signed with DTV, a publishing house in Munich, to translate the book into German for distribution in Europe.

From the Back Cover
From the fertile ground of psychology and the historic matrix of shamanism comes this daring and pioneering template for healing. This book will be of interest to anyone invested in healing--from seekers to practitioners. Included are case examples illustrating the psychotherapeutics of journeying. A landmark application of [shamanic] wisdom to early developmental wounding where the ills of society begin. Anyone interested in the future of psychology should read this book.

--LARRY DOSSEY, MD
AUTHOR OF Prayer Is Good Medicine Shamans in indigenous cultures were and are also the psychologists of the community. In our culture we have split the roles. It is time to marry the systems together, and Jeannette Gagan, through her expertise, shows us how."

--SANDRA INGERMAN, MA
AUTHOR OF SOUL RETRIEVAL: MENDING THE FRAGMENTED SELF "This phenomenal book . . . shows how the separating and controlling energy of violence transforms into healing unity. This is must reading' as we work toward a world of illumination and cooperation for the coming millennium."

--TWYLAH NITSCH
>SENECA ELDER

About the Author
Licensed psychologist, Jeannette M. Gagan, PhD, has been a mental health practitioner in New Mexico for eighteen years. Extensive training in imagery and Ericksonisn hypnosis create the backdrop of her immersion in shamanic experience and the weaving of shamanic principles into her private practice. A registered nurse prior to her psychology training, she brings informed insight to the mind/body connection. Jeannette is a seasoned lecturer and dynamic workshop coordinator. Originator of the term shamanic psychotherapeutics, she enthusiastically teaches this approach to both therapists and lay people in structured group settings, as well as in her clinical work with adult and adolescent clients. She lives and practices psychology in Santa Fe, New Mexico.

Excerpted from Journeying : Where Shamanism and Psychology Meet by Jeannette M. Gagan. Copyright © 1998. Reprinted by permission. All rights reserved
From Chapter l: Unlike my first impression of the shaman's journey (an ethereal encounter with deities to which we ordinary mortals are not privy), the mission of journeying focuses on human concerns. . . . Propelled by the belief that other beings, natural objects, and the universe itself are all endowed with vital essence or soul, the shaman attempts to communicate with these animate sources to obtain the information needed to alleviate suffering. In short, shamanism is a healing art.

Psychology presents a far more conventional profile. In its most literal sense, psychology is defined as the study of the psyche, or mind. While the suffix--logy refers to a field of scientific study, psyche implies "breath" and, by way of extension, "life," "spirit," "human soul," or "mind." In present-day psychology, however, the idea of spirit or soul is markedly absent; indeed, many texts now define psychology as the study of behavior and mental processes, and the application of knowledge to human functioning. So we see that implicit in the current definition of psychology is a denial of the existence of soul, or at least of any practical importance of soul in human behavior.

The shaman's journey's take her to one of three destinations: a lower world, a middle world, and an upper world, all connected by a central axis. . . .The lower world (or underworld) is composed of natural settings resembling those found in our reality. . . .Here the shaman interacts with the spirits of plants, trees, animals, and humans. Those "spirit beings" who take on animal forms are referred to as power animals. The middle world is the earth we live on, as perceived by the shaman while she journeys over it. In the upper world (or sky) the shaman receives teachings from beings of elevated or divine stature. When the intent of a journey--the procuring of healing information from these cosmic worlds--is fulfilled, the information is brought back and shared with others through prayer, dance, and ritual.

From Chapter 2: Does the soul of the shaman move out of his body into another realm or are his travels confined to the mental domain of his imagination? The shaman would say his soul visits other dimensions of reality. Most psychologists would not doubt that shamans display a remarkable facility for imaging realms far beyond the ordinary, but would be reluctant to classify these realms as "other worlds."

The riddle of the shaman is best solved by probing the role of the unconscious. Anyone influenced by a psychodynamic or Jungian orientation will concede that the unconscious has a pervasive and consequential, yet mysterious influence on human behavior. No corner of activity escapes its canvas, which absorbs personal as well as transpersonal impressions.

The personal unconscious, Jung's term for the region in each individual's psyche that contains elements of her experiences, including those she has forgotten or repressed. Jung also proposed the existence of a collective unconscious, a region of the psyche common to all humankind. The collective unconscious, unlike the personal unconscious, is inherited and carries memory traces from the ancestral past, including vestiges of prehuman, or animal, experience.

Most psychotherapists accept the notion of the personal unconscious, and view this region of the psyche as the source of unfamiliar images triggered in altered states of consciousness. Many, however, do not consider the possibility of the collective unconscious. Indeed, they would look askance at anyone who suggests that an image may represent an "archetype derived from the accumulated experiences of humankind." And yet when a shaman journeys into other realms and encounters animal and spirit beings, ancient themes of being and healing seem to be activated.

From Chapter 3: Andrew, a professional in his forties, came to therapy hoping to overcome his unwillingness to trust, which was interfering with his marital relationship. He know that the inability to trust a love one is traceable to early formative experiences deficient in consistent and attentive caregiving, and his intent was to address this flaw.

Having made effective use of processing while in a hypnotic state in an earlier round of therapy, Andrew responded favorably to the suggestion of journeying. In this, his first journey, he entered the lower world through a rocky outcropping that opened onto a spiral stone stairwell, which he descended. Emerging into a meadow with several paths, he chose the one directly in front of him and invited the appearance of his power animal. "I continue down the path, and standing by a clearing in the woods is a huge white buffalo bull. Are you my animal?' Bull nods yes, paws the earth with his right front hoof, turns, and walks into the clearing as though he expects me to follow. I see another white buffalo and a calf. Are you my animal?' They walk over to the large bull. I have the idea that all three of them want me to come visit them. I plunk down in the grass next to a body of water. I feel comfortable, safe, and peaceful. I want to nestle with the white bull, and I tell him that. He moves his body into a semicircle, and I snuggle my back against his side. The other two circle around us. I could stay here forever. [Sigh] I feel tears--not from sadness, but from being welcomed home to a safe place. The drumbeat is like the heart of the buffalo . . . steady, constant, powerful, omnipresent. I have no cares, no desires; it's just wonderful to be here."

Andrew's opening journey, like Ramona's, provided a deep sense of safety and nurturing. Nestled against the buffalo, Andrew felt at home, reminiscent of the unity and merging experienced by a baby nestled in mother's arms.

In the animal medicine tradition the appearance of a white buffalo signifies both prayer and abundance. . . .Buffalo abundance--as reflected in the presence of a buffalo family, rather than a single buffalo--signals a time of plenty, and in this instance an abundance of buffalo nurturing. Being tended to creates connection and begets trust, the quality Andrew believed he was most in need of. Furthermore, the appearance of white buffalo, often considered the most sacred animal, may have been heralding a more abundant spiritual connection for Andrew.

The white bull's physical nurturing was repeated in subsequent journeys. When Andrew asked the bull how to move into a more intimate marital relationship without compromising his own individuality, he was told that he needed more courage. . . .Upon concluding this work on trust and courage, Andrew left therapy and continued journeying on his own. Some months later, he returned. I was struck by the many changes he had undergone. He was living more from a heart of courage. He and his wife were exploring core issues in their relationship. And although he was still afraid to confront their differences, he was committed to resolving them. Andrew continues to utilize journeying as an anchor, a well-spring of nourishment and connection, and a gateway to wisdom.

Synopsis
In six succinct accessible chapters the author leads us through theinherent places of intersection between shamanism and psychology(altered states of consciousness, imagery, intent to heal, and theunconscious) into the true heart of this pioneering synthesis. Probingthe depths of inadequate bonding in infancy, Dr. Gagan elucidates themending of emotional wounding through shamanic technique. Duringjourneying experiences, shamanic power animals provide nurturing notpreviously experienced while softening edges of neediness anddesperation that too often feed adult and adolescent aggression.Anchored in theory and supported by clinical case examples, this bookbeats a fast-paced path to the alchemy of psychological transformation.Through such self-empowering application of shamanicpsychotherapeutics, soul is breathed back into psychology. Journeying issuited for anyone invested in healing, practitioners and lay personsalike.

In these times of spiritual awakening, this book serves as a beaconlighting the path, unifying into one complete circle the cycles of paininto the realities of healing body, mind and spirit.— Grandmother Waynonah Two Worlds, Native American elder of the Bear Clan Lodge

Impressive in its scope and depth, this text provides a new way oflooking at the origins ofpsychotherapy and an understanding of shamanic healing in terms thatare relevant tocontemporary culture and psychology. —Larry G. Peters, PhD, Psychologist, ethnologist, and professor

In this phenomenal book Jeannette Gagan gives us a psychologicalpicture of the power ofshamanic healing. Specifically, she shows how the separating andcontrolling energy of violencetransforms into healing unity. This is `must reading' as we work towarda world of illuminationand cooperation for the coming millennium.—Twylah Nitsch, Seneca elder and granddaughter of Moses and Alice Shongo

This is another impressive work...serves as an excellent guide to someof the best ways to bringancient wisdom into modern psychological practice. —-Association For Humanistic Psychology Perspective, Stanley Krippner and Christopher Ryan,April/May 1999


From The Publisher
This is a book that has been waiting to be written. To our knowledge,on one has tackled in such a specific manner the implied and manifestrelationship between shamanism and psychology. The essence of Journeyingemerges from Dr. Gagan's experience as a practicing psychologist andfrom individual involvement with shamanism. Relying on case examples andher own personal healing experiences, she not only outlines the bridgebetween these two worlds, but adds theoretical substance to herhypothesis that journeying contributes to the mending of developmentaland emotional wounding.

Initial response to the publication of Journeying is positive,enthusiastic, and widespread.Among other occurrences, an article featuring an interview of theauthor in USA TODAY(4/12/99, Life Section--"Shamanism has soul to give psychology....Psychology has science to give to shamanism."), and the forthcomingGerman and Spanish editions of Journeying attest to its broad appeal.

Reviews
From C Michael Smith 
...a significant contribution to the growing body of literature on theinterface of shamanism and psychotherapy. (Shamanic Applications Review, C. Michael Smith, PhD, Spring 1999, Issue Number 7)
 
From NAPRA Review 
Her approach is refreshingly original, the goal being to encouragerapid self-discovery andself-healing.
 
From Lynn Cline 
Here is an author who clearly knows her subject...Gagan's book isnothing short of fascinating. It doesn't ask you to reject modernpsychology, only to consider augmenting the discipline with adeeper plane of consciousness. — The New Mexican
 
A powerful and exciting convergence...Gagan uses old traditions tobreathe new life into healingand self discovery. — Book Reader
 
From Mimi Jalenak 
...an excellent review of trance states and psychologicaltheories...thought-provoking. — Milton H. Erickson Foundation Newsletter
 


Table of Contents
Introduction 1
Prologue. 5
Chapter 1 -- The Apple and the Orange. 15
Chapter 2 -- Shared Slices. 41
Chapter 3 -- How the Cradle Is Rocked. 67
Chapter 4 -- Little Red Riding Hood Meets the Wolf 95
Chapter 5 -- The Alchemical Connection. 115
Chapter 6 -- The Meeting Place. 137
Notes. 155
Selected Bibliography 167
Index 169

Introduction
This is neither a self-help book nor a how-to book. Rather, itdescribes areas of intersectionbetween two healing arenas generally thought to be divergent whileactually sharing certainfeatures. These commonalities not only help define what we may think ofas out-of-the-ordinaryexperiences but also spark theoretical interest in the dynamicsunderlying shamanic andpsychological endeavors.

Whether you are a novice interested in healing pursuits, a veteranhealer, or an individual invested in theexchange of information across healing modalities, you are likely torelate in oneway or another to this viable perspective. Besieged, as you no doubtare, by hundreds of healingmodalities, the illumination of a linkage between present-daypsychology and the oldest healingtradition known to man will help you hold firmly to the relevance ofnontraditional healingmethods and of preventive approaches to mental health.

If you are versed in shamanism, you will tread familiar terrain inthese chapters, although youwill also come upon psychologically expanded interpretations of certainshamanic endeavors thatmay blur the conventional boundaries set between shamanism andpsychology. Psychologists, too, will recognize much of this turf. If youare empirically oriented, you may be disturbed by thespeculative leap into domains difficult, if not impossible to quantify.If, on the other hand, you are among those who yearn for a morespiritually inclusive psychology, you may discover new paths of leastresistance. If you are a psychotherapist* in the "healing trenches," youare apt to resonate with much of this material as the healingphenomenon, no matter how it is defined, speaks its own symboliclanguage.

Writing this book was akin to reining in a wild horse accustomedto freely roaming a variety of landscapes. Chapter 1 presents the natureand history of shamanism and psychology. Chapter 2 describes sharedmethodologies and healing tenets. Readers who are not particularlyinterested in delving into the history and politics of psychology,specific healing approaches, altered states of consciousness, imagery,and the role of the unconscious may want to skip and scan through thesepages.

Chapters 3 and 4 take a turn into the canyons and precipices ofinfant and early childhoodexperiences and their effects on adult behavior. Herein lies the heartof the book--the beating ofthe hooves against the earth--where shamanic healing is applied todevelopmental wounding. InChapter 3 this wounding, which results from inadequate bonding withparental figures, includingoutright neglect or abuse, is shown as a root cause of dysfunction andof the flagrant displays ofaggression that so diminish our society. Case examples portray howshamanic journeying actuates bonding activities and helps repair thesedevelopmental gaps. Chapter 4 highlights the role of aggression, thenature-versus-nurture dilemma, the impact of learning on behavior, andthe modeling of violence across generations. Here a dramatic clientjourney reveals not only theintensity of anger that can be repressed during childhood illness andcombat in Vietnam but alsothe transformation of repressed rage through the containing activity ofshamanic beings

Chapter 5 explores containment as furnished by both the journeyand the psychotherapeuticprocess. It goes on to address alchemy, the activation of archetypalhealing energy, and thearchetypal shadow--repository of both individual and collectivedysfunction. Deep within thisshadow lies a bridge spanning the worlds of shamanism and psychology.

In Chapter 6 a rhythmicstride across this bridge sheds new light on the ego's maturationvis-a-vis the alchemy of shamanic healing. On the one hand, psychologybecomes enriched by the infusion of spirit, and on the other, shamanismgains from theoretical possibilities. Collectively, they accelerate thehealing of societal wounds.

Welcome to this journey. May your ride through its hills andvalleys be relatively smooth. And may it expand the healing trail youare riding into the coming millennium.

*Psychotherapists in the context of this book denote practitionerstrained at the master's ordoctoral level to treat mental, emotional, and behavioral disorders.

Excerpt
Chapter 1 (Partial Chapter Text)

Unlike my first impression of the shaman's journey (an etherealencounter with deities to which we ordinary morals are not privy),themission of journeying focuses on human concerns. Propelled by the beliefthat other beings, natural objects, and the universe itself are allendowed with vital essence or soul, the shaman attempts to communicate withthese animate sources toobtain the information needed to alleviate suffering. In short,shamanism is a healing art.

Psychology presents a far more conventional profile. In its mostliteral sense, psychology isdefined as the study of the psyche, or mind. While the suffix -logyrefers to a field ofscientific study, psyche implies "breath" and, by way of extension,"life," "spirit," "humansoul," or "mind." In present-day psychology, however, the idea ofspirit or soul is markedlyabsent; indeed, many texts now define psychology as the study ofbehavior and mental processes, and the application of knowledge to humanfunctioning. So we see that implicit in the current definition ofpsychology is a denial of the existence of soul, or at least of anypractical importance of soul in human behavior.

The shaman's journeys take her to one of three destinations: alower world, a middle world,and an upper world, all connected by a central axis. . . The lowerworld (or underworld) iscomposed of natural settings resembling those found in our reality. . ..Here the shaman interactswith the spirits of plants, trees, animals, and humans. Those "spiritbeings" who take on animalforms are referred to as power animals. The middle world is the earthwe live on, as perceived by the shaman while she journeys over it. Inthe upper world (or sky) the shaman receives teachings from beings ofelevated or divine stature.When the intent of a journey--the procuring of healing information from these cosmic worlds--is fulfilled, theinformation is brought back and shared with others through prayer,dance, and ritual.


Chapter 2 (Partial Chapter Text)

Does the soul of the shaman move out of his body into anotherrealm or are his travelsconfined to the mental domain of his imagination? The shaman would sayhis soul visits otherdimensions of reality. Most psychologists would not doubt that shamansdisplay a remarkablefacility for imaging realms far beyond the ordinary, but would bereluctant to classify these realms as "other worlds."

The riddle of the shaman is best solved by probing the role of theunconscious. Anyoneinfluenced by a psychodynamic or Jungian orientation will concede thatthe unconscious has apervasive and consequential, yet mysterious influence on humanbehavior. No corner of activityescapes its canvas, which absorbs personal as well as transpersonalimpressions.

The personal unconscious is Jung's term for the region in eachindividual's psyche that contains elements of her experiences, includingthose she has forgotten or repressed. Jung also proposed the existenceof a collective unconscious, a region of the psyche common to allhumankind. The collective unconscious, unlike the personal unconscious,is inherited and carries memory traces from the ancestral past,including vestiges of prehuman, or animal, experience.

Most psychotherapists accept the notion of the personalunconscious, and view this region ofthe psyche as the source of unfamiliar images triggered in alteredstates of consciousness. Many,however, do not consider the possibility of the collective unconscious.Indeed, they would lookaskance at anyone who suggests that an image may represent an"archetype derived from theaccumulated experience of humankind." And yet when a shaman journeysinto other realms andencounters animal and spirit beings, ancient themes of being andhealing seem to be activated.


Chapter 3 (Partial Text)

Andrew, a professional in his forties, came to therapy hoping toovercome his unwillingness to trust, which was interfering with hismarital relationship. He knew that the inability to trust aloved one is traceable to early formative experiences deficient inconsistent and attentivecaregiving, and his intent was to address this flaw.

Having made effective use of processing while in a hypnotic statein an earlier round oftherapy, Andrew responded favorably to the suggestion of journeying. Inthis, his first journey, heentered the lower world through a rocky outcropping that opened onto aspiral stone stairwell,which he descended. Emerging into a meadow with several paths, he chosethe one directly infront of him and invited the appearance of his power animal. "Icontinue down the path, andstanding by a clearing in the woods is a huge white buffalo bull. 'Areyou my animal?' Bull nodsyes, paws the earth with his right front hoof, turns, and walks intothe clearing as though heexpects me to follow. I see another white buffalo and a calf. 'Are youmy animal?' They walk over to the large bull. I have the idea that allthree of them want me to come visit them. I plunk down in the grass nextto a body of water. I feel comfortable, safe, and peaceful. I want tonestle with the white bull, and I tell him that. He moves his bodyinto a semicircle, and I snuggle my back against his side. The other twocircle around us. I could stay here forever. I feel tears--not from sadness, but from being welcomed home to a safe place. Thedrumbeat is like the heart ofthe buffalo. . . steady, constant, powerful, omnipresent. I have nocares, no desires, it's justwonderful to be here."

Andrew's opening journey, like Ramona's provided a deep sense ofsafety and nurturing.Nestled against the buffalo, Andrew felt at home, reminiscent of theunity and mergingexperienced by a baby nestled in mother's arms.

In the animal medicine tradition the appearance of a white buffalosignifies both prayer andabundance. Buffalo abundance--as reflected in the presence of a buffalofamily, rather than asingle buffalo--signals a time of plenty, and in this instance anabundance of buffalo nurturing.Being tended to creates connection and begets trust, the quality Andrewbelieved he was most inneed of. Furthermore, the appearance of white buffalo, often consideredthe most sacred animal,may have been heralding a more abundant spiritual connection for Andrew.

The white bull's physical nurturing was repeated in subsequentjourneys. When Andrew asked the bull how to move into a more intimatemarital relationship without compromising his own individuality, he wastold that he needed more courage . . . Upon concluding this work ontrust and courage, Andrew left therapy, and continued journeying on hisown. Some months later, he returned. I was struck by the many changes hehad undergone. He was living more from a heart of courage. He and hiswife were exploring core issues in their relationship. And although hewas still afraid to confront their differences, he was committed toresolving them. Andrew continues to utilize journeying as an anchor, awell-spring of nourishment and connection, and a gateway to wisdom.

     

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JOURNEYING: Where Shamanism & Psychology Meet 0964208806
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