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PATH IS THE GOAL: A Basic Handbook Of Buddhist Meditation

Author: Trungpa, Chogyam

Synopsis
Published now for the first time, the teachings given here on basic meditation, Shamatha and vipashyana, mindfulness and awareness, provide the foundation that every practitioner needs to awaken as the Buddha did. Chogyam Trungpa was renowned as master of meditation and for his unique gift for teaching the Dharma to Westerners.

Annotation
Published now for the first time, the teachings given here on basic meditation, Shamatha and vipashyana, mindfulness and awareness, provide the foundation that every practitioner needs to awaken as the Buddha did. Chogyam Trungpa was renowned as master of meditation and for his unique gift for teaching the Dharma to Westerners.

Description from The Reader's Catalog
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into uncontrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience -- and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom.
     

Description Item # Price Qty  
PATH IS THE GOAL: A Basic Handbook Of Buddhist Meditation 0877739706
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