Synopsis A concise handbook of Buddhist spiritual practices builds a foundation for compassion, awareness, and creativity in all aspects of a person's mind and behavior, describing the life of the Buddha and explaining what meditation is and how it works. Reprint. 12,500 first printing. --This text refers to the paperback edition of this title From The PublisherWe learn that meditation is based on trying to see what is, rather than trying to achieve a higher state. It's not a retreat from the world but builds a foundation for compassion, awareness, and creativity in all aspects of a person's mind and behavior.
From The PublisherWe learn that meditation is based on trying to see what is, rather than trying to achieve a higher state. It's not a retreat from the world but builds a foundation for compassion, awareness, and creativity in all aspects of a person's mind and behavior.