Author: Shrestha, Suren

Over the centuries many people have found relief from pain, stress, negative energy, and a variety of physical ailments through the sound and vibrations of Tibetan singing bowls, whose use has become increasingly popular in the West. Metal-working artisans perfected the techniques for making these bowls nearly 2,500 years ago, at the time of Buddha's birth. They are handmade from seven metals and can be played by striking or rubbing with a mallet. A set for healing purposes consists of seven bowls, each tuned to the note that affects one of the seven charkas.

"Learn step-by-step techniques for using the bowls for mediation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. Includes techniques for using the bowls in conjunction with massage therapy, chiropractics, and acupuncture. An audio CD demonstrating the methods accompanies the book.

Binding Type: Quality

96 Pages