Author:
Levine, Joyce
Create Your Life the Way You Want it to Be
Soothing Voice. Clear Instructions. Specially designed harp music.
Side 1 explains how visualization works and its benefits, gives exercises in designing affirmations and creating precise mental images so that you get what you want in life.
Side 2 is a guided visualization. It takes you through a relaxation exercise, opens the chakras, and create your own personal visual images so your life can be the way you want it to be.