Author: Yang, Jwing-Ming

Most people practice Tai Chi slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Taijiquan, or 'Grand Ultimate Fist', is a highly effective form of combat. This program by Grandmaster Dr. Yang, Jwing-Ming offers practical martial applications for each of the 37-postures of traditional Tai Chi. Understand the purpose of every movement. Over 50 effective applications for any Tai Chi style. Menus - Subtitles: English, French, Spanish.