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Integral Life Practice: How To Design Your Own Training Program For Body, Mind & Spirit

Author: Wilber, Ken & Patten, Terry & Leonard, Adam & Morelli, Marco

This comprehensive guide shows how to use Wilber's acclaimed Integral Approach to design a personal program of transformational practice. With its combination of exercises, explanations, theory, and illustrations, this work is intended to meet the needs of the whole person.

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Integral Life Practice: How To Design Your Own Training Program For Body, Mind & Spirit 9781590304679
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