Author: Sutherland, Caroline M

In this primer for vibrant aging, health educator and medical intuitiveCaroline Sutherland, now in her early 60s, charts her own anti-aging course for us all to follow. Therersquo;s no question that we are aging. The question is, can weslow downthe aging process? Caroline says yes, and when you look at her, you can tell she has a few secrets. This is a book that comes at the right time. With half the population moving into retirement age and billions of dollars being spent annually on vitamins and anti-aging therapies, people are eagerly seeking healthy approaches during their later years. Men and women nearing 60 are often wary about what is to befall them as the numbers click away. Caroline has answers for the chronic degenerative breakdown that leads to memory loss, mobility issues, and hearing and vision loss-not to mention osteoporosis and arthritis. She covers the physical, emotional, and spiritual components of vibrant aging, showing us that the body has a phenomenal capacity to repair. This book is perfect for you if you want to live a vibrant, long life and fulfill your destiny.