Author: Hopkins, Jeffrey & Dalai Lama

The Dalai Lama often says, "Kindness is society."His former translator, Jeffrey Hopkins, explains that living compassionately creates a better life not only for ourselves but for everyone. Hopkins uses Buddhist meditations, visualizations, and recollections of his personal journey to guide us in developing an awareness of our capacity for love and learning to project that love into the world around us. Anyone seeking release from anger and hurt, or simply wanting to increase love and caring, will welcome this timely vision for humanity. 190 pp.