Author:
Ni, Maoshing
Chinese medicine sees well-being as a result of a balanced life, not just a healthy body, explains a prominent doctor of Chinese medicine in this extraordinary guide to natural healing. In Part One, Dr. Mao uses his own patients as examples of how healing foods, herbs, exercise, a positive emotional life, a suitable living environment, and spiritual growth are all essential to vitality and health. In Part Two, he reveals detailed home remedies for 70 common ailments. From the author of Secrets of Longevity. 448 pp.