Author: Penchina, Sharon & Hoffman, S

Imagine a mothers nurturing voice saying, You are loved deeply and completely or You are a beautiful...both inside and out along with a unique blend of music scientifically designed to lull a child or adult into a deeply relaxed - sleep state... and then, add a human heartbeat (starting at 60 beats and slowing down to 35 beats) for a profoundly calming and loving experience. Reduce stress, build confidence sleep peacefully!