Author: Prentiss, Chris

Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determines the cellular makeup of our bodies. Our personal philosophy, molded by our experience, is therefore largely responsible for our state of happiness. The "Zen" of doing anything is doing it with a particular state of mind that brings the experience of enlightenment - and through that experience, happiness. This hardbound deluxe gift edition of a popular trade paperback teaches you how to create happiness and vibrancy through the Zen philosophy. 160 pp.