Author: Scioli, Anthony & Biller, Henry

Following in the footsteps of successful inspirational books like The Power of Positive Thinking and The Purpose Driven Life comes the definitive guide for understanding, developing, and strengthening our most important emotion: hope. The timing couldn't be better."In this engaging self-help "tour de force" authors Anthony Scioli, Ph.D., and Henry Biller, Ph.D., two renowned clinical psychologists, offer thought-provoking insights, compelling case studies, and practical "hope" exercises rooted in spirituality, religion, psychology, and philosophy, as well as their own personal stories of resilience. The result: a deeper assimilation of hope in daily life."Readers will encounter:

• Strategies for overcoming nine kinds of hopelessness as well as for combating depression and suicide
• Advice on utilizing hope to manage the "day-to-day"
• Ways in which hope can impact overall health, exercise, and diet
• Hope self-assessments, including a hope provider and spiritual intelligence scale