Author: Ben-Shahar, Tal

In his New York Times bestseller Happier, Tal Ben-Shahar introduced readers to the science of positive psychology and a new way to bring happiness, joy and fulfillment to their lives. One of the best ways to do this is by developing gratitude for everything we have in our lives, good and bad, large and small."Now, in Even Happier, Tal Ben-Shahar uses the "meditations" and "time ins" that made his first book a worldwide phenomenon and presents them in a week-by-week journal of gratitude - one of the key ingredients of happiness. Each week, readers reflect on what they are grateful for each week, and take action with 50 new "time ins" and learn from over 50 new meditations on happiness and fulfillment - taking lessons from Happier and The Pursuit of Perfect and becoming Even Happier than before.