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Item #: 9780875969213
Description: Yee's eight week yoga program consists of basic yoga postures, meditation, and breath awareness intended to lead practitioners toward balance. Each lesson is illustrated with full-color photographs and is laid out in sequential order. Emphasis is pla...
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Item #: 9780312316273
Description:
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Item #: 9780312273316
Description: Fresh from a guest spot on Oprah!, where he taught yoga to the masses, Rodney Yee is well-known around the world for his workshops, retreats and videos on Hatha Yoga. For the first time, Yee explains in writing his highly popular and successful appro...
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