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About Peace - 108 Ways To Be At Peace When Things Are Out Of Control Item #: 9781590030035 Description: These are Zen meditations for modern times -- cold comfort, maybe, for some of us who might want platitudes and the promise of peacefulness being handed to us on a silver platter. Because, as Shaw points out, conflict is a part of life. Zen Buddhism ... |
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Little Book Of Yoga Breathing - Pranayama Made Easy--Energy For The Non-Stop You Item #: 9781578633012 Description: Yoga instructor Shaw offers 16 breathing exercises and how to get the best benefit from each of the forms by training, refining, and witnessing your breath. For yoga practitioners and admirers alike.Binding Type: Quality |
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Chi Kung for Beginners (Paperback) Item #: 9780738704197 Description: The vibrant source of energy that fuels the universe - chi - is available for you to use any time through the exacting yet simple methods of breath control and movement called Chi Kung. Through conscious interaction with this universal energy, you ca... |
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The Warrior Is Silent - Martial Arts and the Spiritual Path Item #: 9780892816682 Description: This is an essential guide for anyone interested in a spiritually centered martial arts practice. The author presents a well-illustrated series of self-defense techniques that utilize ki energy in order to establish a balance between the physical and... |
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Tao Of Self-Defense Item #: 9781578631902 Description: This complete guide to street smart self-defense covers a wide range of subjects, including rapid assessment of potentially dangerous situations; fast and simple response to an attack; continuous flow of defensive techniques; vital strike points; fir... |
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Zen O'Clock - Time To Be (4" X 4-1/2") Item #: 9781578631247 Description: Binding Type: Quality |
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Ki Process Item #: 9780877288794 Description: Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to ... |
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