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Item #: 9781590302989
Description: Some kind of pranayama exercise is a regular feature in most Yoga classes, and this book-and-CD set brings the serious practitioner to a more advanced level. Richard Rosen offers a variety of practices on the accompanying CD, so that the listener can...
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Item #: 9781570628894
Description: For several thousand years, yogis have drawn on the powerful practice of pranayama to maximize prana, or life-energy, rejuvenate the body and transform themselves. This user-friendly guide introduces us to the fundamentals of pranayama and shows us h...
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Item #: 9781590308134
Description: Binding Type: Quality320 Pages
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