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Tai Chi for Kids - Move with the Animals Item #: 9781879181656 Description: Using the language of a storyteller, wonderful animal metaphors and easy step-by-step instructions, master teacher Stuart Olson appeals to the innate imagination and playfulness of children to teach them the basic forms of Tai Chi practice in eight s... |
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T'ai Chi According to the I Ching - Embodying the Principles of the Book of Changes Item #: 9780892819447 Description: Because the Before Heaven sequence of postures is the foundation of all T'ai Chi forms, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience. An essential reference book for ... |
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Qigong Teachings of a Taoist Immortal - The Eight Essential Exercises of Master Li Ching-yun Item #: 9780892819454 Description: Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to the Eight Brocades as the quintessence of qigong practice. |
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The Jade Emperor's Mind Seal Classic - The Taoist Guide to Health, Longevity, and Immortality Item #: 9780892811359 Description: The Jade Emperor's Mind Seal Classic teaches that one can attain immortality through the cultivation of the three treasures of Taoism: ching (sexual and physical energy), qi (breath and vital energy), and shen (... |
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Tao of No Stress - Three Simple Paths Item #: 9780892819874 Description: Stuart Alve Olson introduces the simple, time-tested exercises of Taoist masters to teach even the most harried Westerner how to go beyond reducing stress to eliminating it all together. Olson offers easy-to-use techniques to help us let go of tensio... |
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